This week has been the most active week I had so far! I have been off from work for a week, submitted my thesis and only two more subjects to study for my exam. So, which is the active part then? It seems like a lazy week isn’t it?
Well, I have noticed that I have been sluggish at times and oh yes! I have been munching snacks way too much and this is bad, very bad indeed. Plus, I have not been working my ass out other than walking to Tesco to buy food! This is disgraceful!
So, I’ve decided to do some workout to stay healthy. Besides that, it has been reported that when you are active, your brain works better – I can use this for my studying for the exam!
And yes! I have been doing this massive workout video by Tracy Anderson and yup!! She kicked my ass!! Somehow, the method is amazing and it actually works!! I do not feel sluggish anymore but rejuvenated! I have been doing this for a week now (everyday for at least one hour, some days two) and I am pleased. But, the first two days… my arms feel so sore and legs! Oh dear. That shows how terrible I was before, being inactive for quite a while. Oh, silly me. But now, I think my body is adapting. We’ll see.
P/S: The emoticons - got the idea from my couz. Cheers couz! :)